Food pantries and local resources - just plug in your address and the closest food pantries will be located for you.

Student Aid Fund for Emergencies - help with groceries, pharmacy needs, and more.  You can call your school counselor and we will get you connected.

Our Path Home  - Housing Assistance
Immediate Assistance - Navigation through Health and Welfare

Self-Rescue Manual - the Self-Rescue Manual contains local resources, counseling supports and much more. 

Mindfulness for Teens - Mindfulness is a simple tool your student can use to practice everyday stress relief

Headspace -free app that will help your student practice mindful breathing, work on sleep hygiene among many other options.  Check it out! 

Stress Relief skill building and ideas for self-care - some more ideas for talking to your teen about stress and managing our mental health through self-care