Wellness and Safety Resources

Food pantries and local resources - just plug in your address and the closest food pantries will be located for you.

Student Aid Fund for Emergencies - help with groceries, pharmacy needs, and more.  You can call your school counselor and we will get you connected.

Our Path Home  - Housing Assistance

Immediate Assistance - Navigation through Health and Welfare

Self-Rescue Manual - the Self-Rescue Manual contains local resources, counseling supports and much more. 

Discussing COVID-19 with your student - this handout includes some ideas to help you discuss the current COVID-19 status with your child

Mindfulness for Teens - Mindfulness is a simple tool your student can use to practice everyday stress relief

Headspace -free app that will help your student practice mindful breathing, work on sleep hygiene among many other options.  Check it out! 

Stress Relief skill building and ideas for self-care - some more ideas for talking to your teen about stress and managing our mental health through self-care

Resources and Activities for students to do at home during school closure

safe hotline graphic

teen health and wellnesstalk to your teen about instagramA Parent's Ultimate Guide to TikTok
           Teen Health and Wellness   Talk to your Teen about Instagram  A Parent's Ultimate Guide to TikTok